Category Archives: Kids and Fitness


Benefits of Piano and Yoga for Kids

Benefits of Piano and Yoga for Kids By Paola Savvidou, DMA; Music Lotus, Owner & Instructor; Kids Yoga Instructor, Peachy Fitness The unique combination of a piano and yoga class offers a special opportunity for kids to develop skills such as coordination, strength, and flexibility, and to also nurture their creative spirit through learning the […]

Kids Yoga and Piano

Why is it important to practice Family Yoga?

It is important to practice yoga during family yoga classes to develop a bonding relationship. Anyone can find a good yoga practice that suits thier needs. Family Yoga classes are becoming more popular as parents can come practice yoga on the mat with their children without looking for a baby sitter. Mommy and Me Yoga […]

Family Yoga

Kids Zumba, Kids Yoga

Kids and Fitness Ann Arbor

Ann Arbor Kids Love Fitness when it’s fun and relaxing! Childhood obesity has become a serious concern about parents. However the changes to diet and physical activity are key to combating obesity. Peachy Fitness has developed a summer program for kids to keep them healthy and fit. Peachy Fitness offers kids Yoga,┬áKids Zumba, Kids Cardio […]